Editors Note: I originally wrote this back in 2016 on another blog. I decided to re-publish and update it after seeing the recent Church Policies and Guidelines. I read a lengthy post on Facebook about how “energy healing” is from Satan and that it is probably the mark of the beast – ok, it doesn’t […]Read more "Energy Healing is Satanic! … or something"
It is no secret that meditation can reduce stress, pain, depression, and more. It is also no secret that meditation also can make changes to our brain! These changes include: Enlarges the prefrontal cortex. This area of the brain is responsible for rational decision-making. Studies have shown that meditation increases grey matter (brain cells) in this region. Shrinks the amygdala. The […]Read more "To meditate, or not to meditate: that is the question!"